Lester Turnquest (Nassau, Bahamas) | Blogspot

Holding a bachelor’s degree in economics from the Georgia Institute of Technology, Lester Turnquest of Nassau, Bahamas, has held such roles as accounts officer for Cititrust and vice president with Clariden Leu. Currently, he serves as the managing director of Green Bay Group, Ltd. Outside of work, Lester Turnquest enjoys cooking. Many beginning chefs want to improve their skills in the kitchen. Below are a few simple ways to help you improve your cooking ability: - Use your hands. You may have a kitchen stocked with the most sophisticated cooking tools around, but your hands are still one of the best ways to determine the status of a food. You can tell when meat is cooked by testing its firmness with your hand, or you can gently squeeze a fruit to tell whether it’s ripe or not. - Do not be afraid to use salt. Salt is one of the most basic seasonings used in cooking, yet you may not be adding enough of it. As you cook, you should salt nearly everything, including meat, pasta wat...

The managing director of the Green Bay Group in Nassau, Bahamas, Lester Turnquest coordinates all of the company’s operational activities. In his free time, Lester Turnquest of Nassau, Bahamas, enjoys cooking. Bahamian cuisine, a unique blend of Caribbean and American styles, features plenty of seafood and spices. Here are a few traditional dishes of the Bahamas: - Cracked conch . Prepared similarly to a veal cutlet, the conch meat is pounded out, breaded, and deep fried. The conch is often served with a Creole sauce. - Boiled fish and grits. This popular breakfast dish is a flavorful soup made from simmered grouper fillets, onions, potatoes, and peppers. The soup is served with a bowl of grits. - Peas 'n’ rice . A common side dish in Caribbean cooking, pigeon peas, a perennial legume, are cooked with onions, tomatoes, spices, and rice. - Guava duff. A prototypical Bahamian dessert, the dish consists of guava rolled into a pastry dough. The dough is then boiled or steamed and ...