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Fishing for Blue Marlin in the Bahamas

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A financial professional in Nassau, Bahamas, Lester Turnquest has worked for such entities as the Ministry of Finance, Cititrust, Ltd., and Clariden Leu. Currently serving as the managing director of Green Bay Group, Ltd., he coordinates all of the financial services company’s operational activities. In his free time, Lester Turnquest enjoys fishing. Fishers can find a wide range of species in Nassau and throughout the Bahamas, but the country’s national fish, the blue marlin, remains one of the most sought-after game fish.  Blue marlin favor the warmer temperatures found in the Caribbean and are particularly active in June and July. Anglers may be able to catch a blue marlin as early as April, which is the beginning of the country’s marlin season. However, white marlin are most commonly seen in April and May. While this species still puts up a huge fight when caught, white marlin are much smaller than blue marlin. On average, blue marlin weigh around 225 pounds, but they can grow t

Simple Ways to Improve Your Cooking Skills

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Holding a bachelor’s degree in economics from the Georgia Institute of Technology, Lester Turnquest of Nassau, Bahamas, has held such roles as accounts officer for Cititrust and vice president with Clariden Leu. Currently, he serves as the managing director of Green Bay Group, Ltd. Outside of work, Lester Turnquest enjoys cooking. Many beginning chefs want to improve their skills in the kitchen. Below are a few simple ways to help you improve your cooking ability: - Use your hands. You may have a kitchen stocked with the most sophisticated cooking tools around, but your hands are still one of the best ways to determine the status of a food. You can tell when meat is cooked by testing its firmness with your hand, or you can gently squeeze a fruit to tell whether it’s ripe or not. - Do not be afraid to use salt. Salt is one of the most basic seasonings used in cooking, yet you may not be adding enough of it. As you cook, you should salt nearly everything, including meat, pasta wat

Traditional Bahamian Dishes

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The managing director of the Green Bay Group in Nassau, Bahamas, Lester Turnquest coordinates all of the company’s operational activities. In his free time, Lester Turnquest of Nassau, Bahamas, enjoys cooking. Bahamian cuisine, a unique blend of Caribbean and American styles, features plenty of seafood and spices. Here are a few traditional dishes of the Bahamas: - Cracked conch . Prepared similarly to a veal cutlet, the conch meat is pounded out, breaded, and deep fried. The conch is often served with a Creole sauce. - Boiled fish and grits. This popular breakfast dish is a flavorful soup made from simmered grouper fillets, onions, potatoes, and peppers. The soup is served with a bowl of grits. - Peas 'n’ rice . A common side dish in Caribbean cooking, pigeon peas, a perennial legume, are cooked with onions, tomatoes, spices, and rice. - Guava duff. A prototypical Bahamian dessert, the dish consists of guava rolled into a pastry dough. The dough is then boiled or steamed and

Types of Fish Found Near Nassau, Bahamas

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Lester Turnquest serves as the managing director of The Green Bay Group Ltd. based in Nassau, Bahamas. Recreationally, Lester Turnquest takes advantage of living in Nassau by spending leisure time fishing in the area’s blue waters. A wide range of fish can be caught in the Bahamas at different times of year. A prized game fish is the Blue Marlin, which is also the national fish of the Bahamas. Female marlin can grow to be more than 1,000 pounds--four times the size of the largest males.  Two varieties of tuna exist in the waters around Nassau. The blackfin tuna grows up to 50 pounds and is more common in the summer. Bluefin tuna, which can weigh more than 50 pounds, are much harder to catch because they are fast swimmers. Bluefin tuna have historically been overfished. Individuals can also catch red snapper, a bottom feeder that congregates around wrecks and reefs. Most of these fish weigh less than 10 pounds, and individuals can only keep one per day in state waters and two per d

The Work and Objectives of Youth Against Violence

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From his headquarters in Nassau, Bahamas, Lester Turnquest leads the Green Bay Group, Ltd., which provides a range of financial services to clients. Beyond his work, Lester Turnquest supports several charities in Nassau, Bahamas, including Youth Against Violence (YAV). Established in 1996, YAV is the brainchild of former gang leader Carlos Reid. Following his reformation, Mr. Reid has endeavored to help young people who find themselves in at-risk situations similar to those he experienced in his youth. As such, the YAV has a short-term goal of reducing violence and criminal activities among youth by 50 percent, with a long-term goal of facilitating the implementation of a zero tolerance policy relating to violence and crime in the Bahamas. Currently, the YAV serves around 200 people between the ages of 10 and 25, most of whom reside in New Providence. Approximately 40 percent of the young people YAV serves are females, with the rest being males, and many now lead more productive

The First Aid App Developed by the Bahamas Red Cross

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A graduate of the Georgia Institute of Technology in Arizona, Lester Turnquest now resides in Nassau, Bahamas, where he oversees operations at Green Bay Group, Ltd., a financial services organization. Beyond his professional duties, Lester Turnquest supports the Bahamas Red Cross , which provides medical support and crisis response in Nassau and throughout the Bahamas. To bolster its efforts to educate others, the Bahamas Red Cross has introduced its First Aid App, which provides users with information and resources related to dealing with common first aid issues. In addition to interactive media such as quizzes and videos, the app provides step-by-step instructions on how to administer a range of first aid treatments. Beyond this, the First Aid App also provides information on how to respond to natural disasters such as earthquakes, hurricanes, and tornadoes, which occasionally affect the people of the Bahamas.  The First Aid App is free to download for both Android and Apple device

General Advice for Fishing in Paradise Island

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The managing director of Green Bay Group, which is a financial services company headquartered in Nassau, Bahamas, Lester Turnquest brings almost four decades of experience to the role. Beyond his professional activities, Lester Turnquest enjoys fishing throughout Nassau in the Bahamas. Paradise Island is one of the region’s most popular fishing spots, so here is some advice if you decide to fish there: While the weather in Paradise Island is consistent and tropical, usually maintaining temperatures of 75 degrees throughout the year, it is still recommended that you check weather reports before embarking on a trip. September and October are peak storm months, making vigilance essential during this period of the year.  Shop around if you intend to charter a boat, as there are many companies offering services. Examine the charges, as some will not ask you to pay if you don’t catch anything. There are also some charter services that are dedicated to specific types of angling, such as sh